How do I take the Maine Brief Alcohol Check-Up (MaineBAC)?
Click Here to access the questionnaire. Then, simply complete the questions to get immediate feedback on your personal drinking habits. The assessment takes about 6-7 minutes to complete, is self-guided, and requires no face-to-face contact time with a counselor or administrator.
Is MaineBAC confidential?
Yes! Your answers are anonymous and confidential. Your employer, family and friends do not have access to your assessment, so feel free to answer honestly.
Who created MaineBAC?
The MaineBac online assessment tool was created by counselors and psychologists at San Diego State University with the most recent research available.
What should I do if I am worried about my alcohol use?
Contact your Employee Assistance Program at work, call your doctor, or visit the Maine Office of Substance Abuse website (www.maineosa.org) for a listing of treatment centers where you live. You can also call the Maine Crisis Hotline at 1.888.568.1112.
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